Counselling and Psychotherapy in Kampala Uganda
Offering Both In-Person And Online Therapy in Kampala.
Professional Counselling & Psychotherapy in Kampala, Uganda
A safe, confidential space to talk, heal, and grow.
I am a UK-trained therapist offering counselling to clients in both the UK and Uganda.
Life can feel overwhelming at times—stress, anxiety, relationship difficulties, past experiences, or simply feeling stuck. You don’t have to face it alone. Counselling and psychotherapy offer a supportive space to explore what’s going on, understand yourself more deeply, and move toward positive change at your own pace.
Who I Work With
Hi, I’m Denis, a UK-trained therapist offering online counselling across the UK. Having lived and worked within Ugandan communities, I understand the cultural, family and societal dynamics that shape mental health here. I provide counselling and psychotherapy for:
Adults experiencing anxiety, stress, or low mood
Individuals navigating life transitions, identity, or self-esteem challenges
Couples facing relationship or communication difficulties
Professionals and expats adjusting to life in Uganda
Clients working through trauma, grief, or difficult past experiences
Whether your concerns feel big or small, you are welcome here.
Issues I Support Clients With
Professional, UK-trained therapist offering secure online therapy for adults and young people in Kampala.
Anxiety and panic
Depression and low mood
Stress, burnout, and work pressure
Relationship and marriage challenges
Trauma and childhood experiences
Grief and loss
Self-esteem and confidence
Life transitions and emotional overwhelm
If what you’re struggling with isn’t listed, you’re still encouraged to reach out.
My Approach
My approach to counselling and psychotherapy is compassionate, collaborative, and client-centred. I work at your pace, offering a non-judgmental and respectful space where you can speak freely and feel truly heard.
I draw on evidence-based therapeutic approaches while remaining sensitive to each client’s personal, cultural, and emotional context. Therapy is not about being “fixed,” but about understanding yourself better and finding healthier ways forward. Click here to see more about my approach.
Practical Information
Location: Kampala, Uganda
Sessions: In-person and online
Session length: Approximately 50 minutes
Confidentiality: All sessions are strictly confidential
Fees: Available on request
Online sessions are also available for clients outside Kampala or abroad.
Starting Therapy
Beginning therapy can feel daunting—especially if it’s your first time. You don’t need to know exactly what to say or where to start. We begin wherever you are.
Taking the first step is often the hardest, but it can also be the start of meaningful change. Click to see your first couselling session.
Therapy Costs
First Session: Free of charge — an opportunity to get comfortable, ask questions, and explore how therapy can support you.
In-Person Sessions: Starting from 50,000 UGX
Online Sessions: 50,000 – 100,000 UGX, depending on session length and needs
Discounts Available
Reduced rates are offered when you book multiple sessions in advance, for both in-person and online therapy.
📩 Get in touch today to book a FREE session or learn more.
Your wellbeing matters.
In-Person Therapy in Kampala
For those who prefer face-to-face interaction, our in-person therapy sessions provide a safe, confidential, and comfortable environment in Kampala. Meeting with a therapist face-to-face can foster deeper connections, allowing for more nuanced communication through body language and presence. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, our skilled therapists are here to support you every step of the way.
Online Therapy for Convenience and Accessibility
We understand that busy schedules, mobility challenges, or distance can sometimes make in-person sessions difficult. That’s why we also offer online therapy sessions through secure video platforms. Online therapy offers the same professional care and confidentiality as in-person sessions but with added flexibility — you can connect from the comfort of your home, office, or anywhere you feel safe. This option is ideal for those balancing work, family, or other commitments while prioritizing their mental health.
Book a Session / Get in Touch
If you’d like to book a session or ask any questions, please get in touch for a confidential conversation.
📩 Email: contact@acorntherapy.co.uk
📱 WhatsApp: Follow the link
About the Therapist
Denis Victor
Counsellor & Psychotherapist
I’m a UK-trained therapist offering online counselling across the UK and Uganda with experience supporting individuals and couples from diverse backgrounds. I am passionate about mental health and committed to providing ethical, confidential, and culturally sensitive therapy in Kampala.
My work is grounded in professionalism, empathy, and respect for each client’s unique story. Click here to see more about
What is counselling?
Counselling is like having a heartfelt conversation with a caring expert who helps you navigate your struggles. Through gentle guidance, this trained therapist encourages you to face your difficulties by shedding light on the issues, weighing different possibilities, creating action plans, and fostering personal insight. Click here for more related information
Know More ABout Me
Hi, I’m Denis Victor, BA (Hons Int Couns), FDA (Int Couns), Cert. in Int Couns, and a registered member of the BACP (Membership No. 00847557, Register No. 374419). I lead Acorn Therapy, where I am passionate about providing compassionate, culturally sensitive counselling.
Having worked extensively in both England and Uganda, I bring a broad and nuanced understanding of mental health across diverse cultural contexts. I believe therapy is a collaborative journey — one where we each contribute unique insights and expertise. I’m as eager to learn from you as I hope you are to learn from me.
In the UK, I have built a career as a certified counselling psychotherapist, supporting many individuals through a wide range of challenges. I’m thrilled to now bring this experience to Uganda, where I am dedicated to growing my practice and serving this vibrant community.
Lets Us Help You Today
Welcome to Acorn Therapy
At Acorn Therapy, we are dedicated to providing compassionate support to individuals and couples alike. Whether you can visit our peaceful practice in Kampala or prefer the convenience of virtual sessions from anywhere in the world, we are here to accompany you on your healing journey. Our therapy sessions are conducted via a secure, confidential video call platform designed specifically for therapeutic work.
apy options.
We want to create a practice in Uganda that is a safe space for you to heal.
Counselling services on offer in Kampala -Uganda:
• Substance abuse and harmful behaviours• Infidelity, betrayal, and affairs• Managing anger and resolving conflicts• Dealing with anxiety and panic attacks• Assertiveness skills and setting boundaries• Coping with bereavement, grief, and loss• Emotional challenges of attending boarding school• Healing after a breakup, separation, or divorce• Addressing bullying and harassment• Counselling support for men’s issues• Support for adolescents and teenagers• Overcoming depression and mood swings• Eating disorders and food-related issues• Exploring existential themes and spirituality in therapy• Counselling for emigrants and adjusting to new environments• Resolving family conflicts and improving communication• Overcoming fear and anxiety about aging• Supporting individuals with gender and sexual issues• Managing health-related anxiety• Overcoming impostor syndrome and feeling inauthentic• Addressing insomnia and improving sleep quality• Combating feelings of loneliness and isolation• Boarding school issues• Building self-esteem and confidence• Parenting Autistic and disabled children• Treating obsessive-compulsive behaviours• Parenting challenges and step-parenting issues• Overcoming negative body image and dysmorphic •Single parent challenges• Peer Pressure / Social Judgment• Building self-esteem and confidence• Adopting or stepchildren• Treating obsessive-compulsive behaviours• Parenting challenges and step-parenting issues• Counselling parents with Homosexual Children• Managing work-related challenges and conflicts• Blended family problems• Addressing anxiety about returning to work• Understanding and addressing self-harm behaviours• Counselling for sexual anxiety and sexual problems• Parenting issues and worries of the new born baby• Managing stress and feeling overwhelmed• Healing from trauma and childhood abuse• Transitions from Teenage to adulthood• Cross-cultural relationship issues• Issue of spirituality, faith and religion •Issues of race, diversity and culture Cultic and Spiritual Abuse
If you are unsure whether we can be of assistance, please don’t hesitate to contact us. In the event that we are unable to help, we will gladly guide you in the right direction.
We offer the following mental health support and counselling services in Uganda:
We have convenient appointment options available both online and in person to cater to your needs. Explore our extensive range of counselling services in Kampala, Uganda to discover the perfect match for you and your family. If you’re uncertain about which therapy suits you best, feel free to request guidance through scheduling a complimentary consultation with us today.
– Young people in care counseling
– International counseling
– Virtual Online therapy
– Parenting counseling
– Public Speaking
– Counseling for teens and adolescents
– Employee counseling
– Counseling for men
– Counseling for young adults
– Personal therapy for trainee counselors
– Workshops and training
Are you ready to take the first steps toward leading a healthier and more fulfilling life? Contact me today:
I have been delivering innovative online and Zoom psychotherapy sessions to clients across the UK and around the world. At the same time, my strong ties to Uganda—where my family currently resides—enable me to provide compassionate and accessible therapeutic support to individuals in Kampala and throughout the country.
Kampala Psychotherapy: Experience and Expertise
With extensive experience in both clinical settings and private practice, I offer an integrated and holistic approach to treatment tailored to each individual’s unique needs. I have facilitated mental health and well-being workshops for professionals and community members across the UK and internationally. Additionally, I am passionate about Art Therapy and frequently incorporate its techniques when working with clients of all ages.
How can therapy benefit me?
Therapy is designed to help you navigate life’s challenges, manage your emotions, and build resilience against future difficulties. At Acorn Therapy, we tailor our approach by combining various techniques to achieve the best possible outcomes for each individual. This might include integrating counselling with bodywork, art therapy, mindfulness, or other modalities. Just as healing from a broken bone varies from person to person, the process of finding the right treatment takes time and is unique to each client.
We recognize that seeking therapy can carry stigma in Uganda and many other parts of the world. To accommodate those who prefer privacy or live outside Kampala, we offer convenient and confidential online mental health support.
Respect and Confidentiality
We understand that reaching out for help can feel daunting, which is why confidentiality is at the heart of all our psychotherapy, counselling, and workshop services. Whether you’re working with Denis or another Acorn Therapy professional, your sessions are completely confidential, and your anonymity is always protected.
Recognizing that many of our clients are busy professionals, we offer flexible evening and weekend appointments to fit your schedule. If privacy is especially important to you, please don’t hesitate to discuss your preferences with your therapist—we will work with you to arrange sessions that meet your needs.
How can psychotherapy and counselling assist you?
Psychotherapy and counselling offer a wide range of benefits tailored to your unique circumstances. For some, therapy is a powerful tool to process and heal from past trauma. For others, it serves as a guiding support to discover deeper meaning and purpose in life. Therapy is not just about pinpointing the root cause of a problem—it’s about building resilience and developing emotional skills to navigate future challenges with greater strength and confidence. At our Kampala psychotherapy practice, we believe that mental health care should be as unique as you are. That’s why we take a personalized approach, tailoring each session to meet your individual needs. By integrating diverse therapeutic techniques, we aim to provide the most effective support on your journey toward wellbeing.
